My New Website Launch

Dear Friends,

As I sit down to write this, I’m overwhelmed with gratitude. Over the years, your interest in my research, your thoughtful questions, and your commitment to improving your own health and the health of others have been a source of constant inspiration to me.

The launch of my new website this week has been a meaningful milestone, and seeing so many of you sign up for the newsletter reminds me why I love doing what I do.

Thank you for being here, for your support, and for trusting me to provide you with honest, evidence-based insights. It’s my hope that the content we create always becomes a valuable resource for you—and that the community we create feels like a place where we can explore and apply the latest discoveries in metabolic health together.

One of the exciting new projects I’m offering to Basic and Pro Insiders is my Research Reviews Podcast—offering concise overviews of some of the latest metabolic research from around the world, with a few of my thoughts thrown in.

Normally, these episodes are exclusive to Basic and Pro Insider Subscribers, but as a special thank-you for subscribing to my newsletter during this launch week, I wanted to give you a sample episode to enjoy. You can click on the image below to listen.

The first few episodes that I’ve recorded have run 5–10 minutes. The sample below is on the long side. I hope it gives you a sense of the podcast’s content—and maybe even inspires you to consider becoming an Insider yourself.

Thank you again for your support in this first week of the launch. My team and I are excited for what’s ahead and grateful to have you along for the journey.

Warm regards,

Ben